CARDIOfit: Ein auf die individuelle Fitness angepasstes Herz-Kreislauf-TrainingCARDIOfit: Ein auf die individuelle Fitness angepasstes Herz-Kreislauf-TrainingCARDIOfit: Ein auf die individuelle Fitness angepasstes Herz-Kreislauf-TrainingCARDIOfit: Ein auf die individuelle Fitness angepasstes Herz-Kreislauf-Training
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CARDIOfit: Ein auf die individuelle Fitness angepasstes Herz-Kreislauf-Training

Im CARDIOfit Programm werden sowohl das kardio-vaskuläre System als auch die wesentlichen Muskelgruppen trainiert, sowie die allgemeine körperliche Fitness und Ausdauer verbessert. Das CARDIOfit Programm wurde durch unser spezialisiertes Team auf die speziellen Bedürfnisse und Fähigkeiten älterer Menschen angepasst.

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